TEENS GK is a comprehensive self-defense guide designed for individuals of all ages, with a focus on practical techniques and personal safety. Whether you’re a teen, adult, or anyone seeking to empower themselves, this book offers easy-to-understand methods to protect yourself in everyday situations. From learning how to use pressure points to mastering effective strikes, TEENSGK equips readers with the knowledge to defend against a variety of threats. This book emphasizes not only physical techniques but also mental preparedness, building confidence and awareness. TEENS GK is the ultimate resource for anyone looking to stay safe, build resilience, and gain essential self-defense skills.